Pumpkin Juice

As recommended by Dobby and the Hogwarts house-elf chefs

If you have a juicer, pumpkin makes a novel juice for a Halloween supper (or any time you want to channel Harry Potter and those gloriously spread Hogwarts dining tables).

Carrot adds extra natural sweetness and vibrant colour. Obviously perfect for lanterns, pumpkins are also full of nutrients including fibre, vitamins, minerals and antioxidants.

Try also serving the juice for breakfast with a handful of pumpkin seeds. Something a bit different!

Serves 2

½ small pumpkin, peeled, seeds and membrane removed

2 medium carrots 1 apple, cored Juice of 1 lemon Small piece of ginger, grated

Juice all the ingredients in a juicer in the usual way.